As a holistic healer, empowerment coach for mind, body, spirit, and a mom of two, my mission is to create a shift in the way we view health and well-being

A shift from sickness and diagnosis, to health and wellness. 

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At my center, we see individuals as whole human beings with a wide range of gifts and we see challenges as stemming from a multitude of physical, cognitive, emotional, educational, nutritional and environmental factors. We seek to uncover the root causes of the issues and help to resolve them safely and naturally. Further, our mission is to arm individuals with skills to prepare them to navigate all of life's challenges.

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Through options such as individual coaching, mind-body-spirit health and wellness coaching, mindfulness practices, bodywork (including Yoga, Nia, Craniosacral Balancing), creative expressive arts, empowerment and personal development workshops, collaboration with schools and workplaces, and specialized support for parents, we inoculate individuals and families with the proper dose of inner resilience necessary to thrive.

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As a spiritual development coach, I guide clients of all ages and stages to become conscious-awake, alert, aware-so they can discover their authentic selves in order to evolve their soul.

 

YOU will rediscover your inner powers, and learn how to use those powers for your highest good, and the good of the world.

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Join my community today so that we can come together to grow, empower and support one another.

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With Love & Gratitude,

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--Kristy