Just "Be"
As much as I know this time of quarantine is about slowing down and diving in deep within the self, I have to admit that I often have...
The Last Hockey Drive: Rediscovering Gratitude and Courage for a Brave New World
This picture was taken on March 1, the last time I drove the boys to hockey before quarantine started. In this photo, I’m all smiles. But...
Eagle Medicine for Navigating Troubling Times
Opening the East Gate, where the sun rises, the place of new beginnings. I call upon the medicine of the Eagle, the Great Winged One. I...
Clear seeing, dirty windows
These pics might be illustrations in my next book that will be entitled “daily chronicles of a hot mess yogi mom.” “Inhale...
Shadow Hunter
Shadow Hunter. Like most children, I was always afraid of the dark. I always felt vulnerable and lonely. I always felt that bad things...
Just breathe
“Relaxation is the process of observing your tension” When you’re ready for the week to be over and it’s only Monday....😫🙄😳🤦♀️ You...